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Being bored could be bad for your health

{ By Hunter , 10:02 PM }

LONDON – Can you really be bored to death?

In a commentary to be published in the International Journal of Epidemiology in April, experts say there's a possibility that the more bored you are, the more likely you are to die early.

Annie Britton and Martin Shipley of University College London caution that boredom alone isn't likely to kill you — but it could be a symptom of other risky behavior like drinking, smoking, taking drugs or having apsychological problem.

The researchers analyzed questionnaires completed between 1985 and 1988 by more than 7,500 London civil servants ages 35 to 55. The civil servants were asked if they had felt bored at work during the previous month.

Britton and Shipley then tracked down how many of the participants had died by April 2009. Those who reported they had been very bored were two and a half times more likely to die of a heart problem than those who hadn't reported being bored.

But when the authors made a statistical adjustment for other potential risk factors, like physical activity levelsand employment grade, the effect was reduced.

Other experts said while the research was preliminary, the link between boredom and increased heart problems was possible — if not direct.

"Someone who is bored may not be motivated to eat well, exercise, and have a heart-healthy lifestyle. That may make them more likely to have a cardiovascular event," said Dr. Christopher Cannon, an associate professor of medicine at Harvard University and spokesman for the American College of Cardiology.

He also said if people's boredom was ultimately linked to depression, it wouldn't be surprising if they were more susceptible to heart attacks; depression has long been recognized as a risk factor for heart disease. Cannon also said it was possible that when people are bored, dangerous hormones are released in the body that stress the heart.

Britton and Shipley said boredom was probably not in itself that deadly. "The state of boredom is almost certainly a proxy for other risk factors," they wrote. "It is likely that those who were bored were also in poor health."

Others said boredom was potentially as dangerous as stress.

"Boredom is not innocuous," said Sandi Mann, a senior lecturer in occupational psychology at the University of Central Lancashire who studies boredom.

She said boredom is linked to anger suppression, which can raise blood pressure and suppress the body's natural immunity. "People who are bored also tend to eat and drink more, and they're probably not eating carrots and celery sticks," she said.

Still, Mann said it was only people who were chronically bored who should be worried.

"Everybody is bored from time to time," she said.


source: Yahoo News

10 Reasons to Avoid Genetically Modified Foods

{ By Hunter , 11:32 PM }

GM foods won’t solve the food crisis

A 2008 World Bank report concluded that increased biofuel production (crops grown for fuel rather than food) is the major cause of the increase in food prices. GM giant Monsanto has been at the heart of the lobbying for biofuels -- while profiting enormously from the resulting food crisis and using it as a PR opportunity to promote GM foods!

GM crops do not increase yield potential

Despite the promises, GM has not increased the yield potential of any commercialized crops. In fact, studies show that the most widely grown GM crop, GM soy, has suffered reduced yields.

GM crops increase pesticide use

U.S. government data shows that in the U.S., GM crops have produced an overall increase, not decrease, in pesticide use compared to conventional crops.

There are better ways to feed the world

A major UN/World Bank-sponsored report compiled by 400 scientists and endorsed by 58 countries concluded that GM crops have little to offer global agriculture and the challenges of poverty, hunger, and climate change, because better alternatives are available.

Other farm technologies are more successful

Integrated Pest Management and other innovative low-input or organic methods of controlling pests and boosting yields have proven highly effective, particularly in the developing world.

GM foods have not been shown to be safe to eat

Genetic modification is a crude and imprecise way of incorporating foreign genetic material into crops, with unpredictable consequences. The resulting GM foods have undergone little rigorous and no long-term safety testing, but animal feeding tests have shown worrying health effects.

Stealth GMOs in animal feed -- without consumers’ consent

Meat, eggs and dairy products from animals raised on the millions of tons of GM feed imported into Europe do not have to be labeled. Some studies show that if GM crops are fed to animals, GM material can appear in the resulting products, and that the animals’ health can be affected.

GM crops are a long-term economic disaster for farmers

A 2009 report showed that GM seed prices in America have increased dramatically, cutting average farm incomes for U.S. farmers growing GM crops.

GM and non-GM cannot co-exist

GM contamination of conventional and organic food is increasing. An unapproved GM rice that was grown for only one year in field trials was found to have extensively contaminated the U.S. rice supply and seed stocks. In Canada, the organic oilseed rape industry has been destroyed by contamination from GM rape. In Spain, a study found that GM maize “has caused a drastic reduction in organic cultivations of this grain and is making their coexistence practically impossible”.

You can’t trust GM companies

The big biotech firms pushing their GM foods have a terrible history of toxic contamination and public deception. GM is attractive to them because it gives them patents that allow monopoly control over the world’s food supply. They have taken to harassing and intimidating farmers for the “crime” of saving patented seed or “stealing” patented genes -- even if those genes got into the farmer’s fields through accidental contamination by wind or insects.